Rome, the Eternal City, is a treasure trove of history, culture, art, and cuisine. From ancient ruins and Renaissance art to vibrant street life and delectable Italian dishes, Rome offers an unparalleled travel experience. This itinerary is divided into eight sections, each focusing on a different aspect of what makes Rome a captivating destination.
Landmarks
The Colosseum
The Colosseum, an iconic symbol of Rome, is the largest ancient amphitheater ever built. Constructed in AD 70-80, it hosted gladiatorial contests and public spectacles. Visitors can explore the arena floor, underground chambers, and upper levels to get a sense of the grandeur and history of this magnificent structure. A guided tour provides deeper insights into its construction, history, and the events that took place here.
The Roman Forum
Adjacent to the Colosseum lies the Roman Forum, the heart of ancient Rome. This sprawling archaeological site was the center of Roman public life, featuring temples, basilicas, and public spaces. Highlights include the Temple of Saturn, the Arch of Titus, and the House of the Vestal Virgins. A stroll through the Forum offers a fascinating glimpse into the daily life of ancient Romans.
The Pantheon
The Pantheon, a marvel of ancient engineering, was originally built as a temple to all the gods of ancient Rome. Its well-preserved interior features a stunning dome with a central oculus that lets in natural light. Today, it serves as a church and a mausoleum for several important Italian figures, including the painter Raphael. The Pantheon’s harmonious proportions and architectural brilliance make it a must-visit landmark.
Food and Cuisine
Campo de’ Fiori Market
Start your culinary journey at the Campo de’ Fiori market, one of Rome’s most famous open-air markets. Here, you can sample fresh produce, cheeses, meats, and baked goods. It’s an excellent place to pick up ingredients for a picnic or simply enjoy the vibrant atmosphere. Try local specialties like porchetta (roast pork), fresh mozzarella, and seasonal fruits.
Trastevere
Trastevere, a charming neighborhood on the west bank of the Tiber River, is known for its narrow cobblestone streets and lively dining scene. For an authentic Roman meal, visit one of the neighborhood’s traditional trattorias. Dishes to try include cacio e pepe (pasta with cheese and pepper), supplì (fried rice balls), and carciofi alla romana (Roman-style artichokes). End your meal with a scoop of gelato from a local gelateria.
Testaccio Market
Testaccio Market is a food lover’s paradise, offering a wide variety of fresh and prepared foods. This modern market hall features stalls selling everything from fresh pasta and cured meats to artisanal bread and pastries. Be sure to try a panino with porchetta, a traditional Roman sandwich, and sample some local cheeses and wines. The market is also home to several street food vendors serving Roman classics like pizza al taglio and trapizzino (a pocket sandwich filled with traditional Roman dishes).
Entertainment
Teatro dell’Opera di Roma
The Teatro dell’Opera di Roma is one of Italy’s most prestigious opera houses, hosting world-class performances of opera, ballet, and classical music. The theater’s opulent interior and excellent acoustics make it a perfect venue for an evening of high culture. Check the schedule in advance and book tickets for a performance to experience Rome’s rich musical heritage.
Villa Borghese
Villa Borghese, Rome’s largest public park, offers a variety of entertainment options for visitors. The park is home to the Borghese Gallery, which houses an impressive collection of Renaissance and Baroque art, including works by Bernini, Caravaggio, and Raphael. Visitors can also rent bikes, rowboats, or take a leisurely stroll through the park’s beautifully landscaped gardens. Don’t miss the Pincio Terrace, which offers stunning views of the city.
Cinecittà Studios
For film enthusiasts, a visit to Cinecittà Studios is a must. Known as the “Hollywood on the Tiber,” Cinecittà has been the backdrop for numerous iconic films, including “Ben-Hur” and “La Dolce Vita.” The studio offers guided tours of its sets and soundstages, providing a behind-the-scenes look at the world of filmmaking. The on-site museum showcases costumes, props, and memorabilia from classic Italian and international films.
Culture
The Vatican Museums
The Vatican Museums, home to one of the world’s greatest art collections, are an essential stop for any culture enthusiast. The museums feature an extensive array of art and artifacts, including works by Michelangelo, Raphael, and Leonardo da Vinci. Highlights include the Sistine Chapel, with its breathtaking ceiling painted by Michelangelo, and the Raphael Rooms, adorned with frescoes by the master painter. A guided tour can provide deeper insights into the history and significance of these masterpieces.
Galleria Borghese
The Galleria Borghese, located within Villa Borghese, is a treasure trove of Renaissance and Baroque art. The museum’s collection includes sculptures by Bernini, paintings by Caravaggio, and works by Titian and Raphael. The gallery’s intimate setting allows visitors to appreciate the art up close, and its beautifully decorated rooms add to the overall experience. Due to its popularity, it’s advisable to book tickets in advance.
MAXXI – National Museum of 21st Century Arts
For a taste of contemporary culture, visit MAXXI, Rome’s National Museum of 21st Century Arts. Designed by renowned architect Zaha Hadid, the museum’s striking modern architecture is a work of art in itself. MAXXI’s collection includes contemporary art, architecture, and photography, with rotating exhibitions showcasing the latest in modern creativity. The museum also hosts lectures, workshops, and performances, making it a dynamic cultural hub.
Outdoor Activities
The Appian Way
The Appian Way, one of Rome’s oldest and most important roads, offers a unique outdoor experience. This ancient road, built in 312 BC, stretches from Rome to Brindisi in southern Italy. Today, visitors can walk or bike along the well-preserved sections of the road, passing ancient ruins, tombs, and aqueducts. Highlights include the Catacombs of San Callisto and San Sebastiano, where early Christians were buried, and the Circus of Maxentius, an ancient Roman chariot racing stadium.
The Janiculum Hill
The Janiculum Hill, located on the west bank of the Tiber River, offers some of the best panoramic views of Rome. The hill is home to several historic monuments and landmarks, including the Fontana dell’Acqua Paola, a grand Baroque fountain, and the Garibaldi Monument, dedicated to the Italian national hero. Visitors can also enjoy a leisurely walk through the hill’s lush gardens and relax at one of the many scenic viewpoints.
Villa Doria Pamphili
Villa Doria Pamphili, Rome’s largest landscaped public park, is a perfect spot for outdoor activities. The park features extensive walking and biking trails, lush gardens, and beautiful fountains. The central villa, Casino del Bel Respiro, is a stunning example of Baroque architecture, although it is not open to the public. The park is ideal for picnicking, jogging, or simply enjoying a peaceful escape from the city’s hustle and bustle.
Shopping
Via del Corso
Via del Corso is one of Rome’s main shopping streets, stretching from Piazza Venezia to Piazza del Popolo. The street is lined with a mix of international brands, Italian fashion boutiques, and charming cafes. Popular stores include Zara, H&M, and Sephora, as well as high-end Italian brands like Gucci and Valentino. The nearby Galleria Alberto Sordi, a beautiful historic shopping arcade, offers a selection of upscale shops and eateries.
Via Condotti
For luxury shopping, head to Via Condotti, one of Rome’s most famous shopping streets. Located near the Spanish Steps, Via Condotti is home to high-end designer boutiques such as Prada, Louis Vuitton, and Bulgari. Even if you don’t plan on making any purchases, a stroll along this elegant street is a must for its glamorous window displays and historic ambiance.
Porta Portese Market
Porta Portese Market, held every Sunday in the Trastevere neighborhood, is Rome’s largest and most famous flea market. The market offers a vast array of goods, from vintage clothing and antiques to books, records, and household items. It’s a great place to hunt for unique souvenirs and bargains. Be prepared to haggle and keep an eye on your belongings, as the market can get quite crowded.
History
The Palatine Hill
The Palatine Hill, one of the seven hills of Rome, is a key historical site that offers insights into the city’s ancient past. According to legend, it is the location where Romulus founded Rome in 753 BC. The hill is home to the remains of several ancient palaces, temples, and gardens. Highlights include the House of Augustus, the Palace of Domitian, and the Farnese Gardens. The Palatine Museum showcases artifacts discovered during excavations, including statues, frescoes, and mosaics.
The Capitoline Museums
The Capitoline Museums, located on the Capitoline Hill, are the oldest public museums in the world. Established in 1471, the museums house an extensive collection of ancient Roman art and artifacts. Highlights include the famous bronze statue of the She-Wolf, the Dying Gaul, and the colossal statue of Constantine. The museums also offer stunning views of the Roman Forum and the city from the Piazza del Campidoglio, designed by Michelangelo.
The Catacombs of Rome
The Catacombs of Rome are ancient underground burial sites that date back to the early Christian period. There are several catacombs open to visitors, including the Catacombs of San Callisto, San Sebastiano, and Domitilla. These labyrinthine tunnels are adorned with early Christian frescoes and contain the tombs of martyrs, popes, and early Christians. Guided tours provide a fascinating glimpse into the early Christian history and the burial practices of the time.
Beaches
Ostia
Ostia, Rome’s nearest beach town, is easily accessible by train from the city center. The town offers a long stretch of sandy beaches, where visitors can relax, swim, and enjoy water sports. Ostia’s seafront is lined with beach clubs, known as “stabilimenti,” which offer sunbeds, umbrellas, and beachside dining. The nearby Ostia Antica archaeological site is also worth a visit, featuring well-preserved ruins of an ancient Roman port city.
Fregene
Fregene, located about 30 kilometers from Rome, is a popular beach destination for locals and tourists alike. The town offers beautiful sandy beaches, clear waters, and a lively beach scene. Fregene is known for its vibrant nightlife, with several beach clubs hosting parties and events during the summer months. The town also has a variety of restaurants and bars where visitors can enjoy fresh seafood and cocktails with a view of the sea.
Santa Marinella
Santa Marinella, a charming seaside town located about an hour north of Rome, is known for its crystal-clear waters and picturesque beaches. The town’s main beach, Spiaggia dei Bambini, is family-friendly and offers calm waters and soft sand. Santa Marinella also has several rocky coves and secluded beaches for those seeking a quieter experience. The town’s historic center features a medieval castle, Castello Odescalchi, and a variety of restaurants serving delicious seafood.
Festivals and Events
Festa della Primavera
Festa della Primavera, or the Spring Festival, is held annually in April to celebrate the arrival of spring. The festival features a variety of events, including flower shows, parades, and outdoor concerts. The highlight of the festival is the Infiorata, a stunning display of flower carpets created by local artists in various locations around the city. The festival is a beautiful celebration of nature and creativity, and a great way to experience Rome’s vibrant community spirit.
Rome Film Fest
The Rome Film Fest, held in October, is one of the city’s most important cultural events. The festival showcases a diverse selection of international films, from mainstream blockbusters to independent and experimental cinema. Screenings take place at the Auditorium Parco della Musica and other venues around the city. The festival also features red carpet events, panel discussions, and workshops with filmmakers and actors, making it a must-attend event for film enthusiasts.
Natale di Roma
Natale di Roma, or Rome’s Birthday, is celebrated on April 21st to commemorate the legendary founding of the city by Romulus in 753 BC. The celebration includes historical reenactments, parades, and fireworks. The highlight of the event is the grand parade of the Roman Legions, featuring participants dressed in traditional Roman costumes. The festivities take place at various historical sites around the city, offering a unique opportunity to experience Rome’s rich history and traditions.
Rome offers a wealth of experiences for travelers, from its ancient landmarks and cultural treasures to its vibrant street life and delectable cuisine. This comprehensive itinerary provides a guide to making the most of your visit to the Eternal City, ensuring an unforgettable travel experience.